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With the endless stream of news, it seems like we are about to get caught in a monster wave and crushed. Asking “why” focuses on the past, and worrying puts us in the future. We need tools to help us be in this present moment. Ocean waves are a great symbol of how life crests up and then dumps us down in the troughs. Using ocean wave photography as a reference point, I weave the story these photos tell by summoning the wisdom of Phil Stutz in Jonah Hill’s recent Netflix documentary, “Stutz.”